1 x Wholemeal pizza base or pita bread
Small jar of Passata or tomato base equivalent
6oz diced cooked chicken breast
2oz sliced mushrooms
2oz each of green and red pepper
2oz chopped red onion
2 oz low fat mozzarella cheese
Pinch of salt and black pepper
Drizzle of olive oil
Small handful of spinach leaves
Method
Cook chicken separately.
Spread Passata over the base of your pizza or bread. Top with the chicken and veggies. Sprinkle with mozzarella cheese, salt, pepper and finish with a drizzle of olive oil.
Bake in Oven at 375F / 190C / Gas mark 4/5 for 15 minutes or until crust looks golden brown and cheese has melted. Take out of the oven and sprinkle with spinach leaves.
Nutritional Facts
• Calories: 410
• Protein: 44g
• Carbohydrates: 36g
• Fat: 10g
• Calories: 410
• Protein: 44g
• Carbohydrates: 36g
• Fat: 10g
Perfect post workout meal, serve with a healthy salad on the side. Who needs Pizza Express when you make your own, no sweat!
Give it a go and let me know what you think.
Till next time,
Amanda
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